Discipline Equals Freedom

Life is more than getting totally jacked, but it’s important to stay fit and healthy. When we take care of our bodies not only do our mind benefit, but it helps us become a more disciplined person. This is evident in many of the habits of successful entrepreneurs, but also in the teaching of the Catholic Church and many saints!

As Catholics we believe taking care of your body and staying fit is an important aspect of growing in holiness and carrying out our vocation!

Watch it on Youtube

πŸ’ͺ🏻 Getting jacked with St Thomas Aquinas and Jocko Willink
➑️ https://youtu.be/4I6wRVeS6SE

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